Dragonfly Healing Room
Lower Back Pain
Did you know that back pain affects around one-third of the adult population! I see many clients who report that they have lower back...
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Dragonfly Healing Room
- Jun 1, 2022
- 1 min
Life Skills
So this happened this week....I had my little people in the car and the radio had been on and I needed to park in a 'tight' parking space...
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Dragonfly Healing Room
- Jun 1, 2022
- 1 min
Dis - Ease
Does this resonate with you? It sounds "easy" to say look on the "bright" side but sometimes that can feel tricky. Here are some...
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Dragonfly Healing Room
- May 12, 2022
- 2 min
An Emotion That Gets Physical
Emotions....what springs to your mind? Happy, sad, funny, quiet, over excited, introvert....there are so many that it can be easy to...
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Dragonfly Healing Room
- May 7, 2022
- 1 min
Illeocecal Valve - ICV Massage Points
This video will support you to find the correct areas on your body to massage to help the ICV.
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Dragonfly Healing Room
- May 6, 2022
- 1 min
Wellness Journey
As part of your Kinesiology session we look into the foods that you are eating in order to fully understand your system. Most of the...
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Dragonfly Healing Room
- May 5, 2022
- 1 min
Healthy breakfast
As part of your Kinesiology session we look into the foods that you are eating in order to fully understand your system. Most of the...
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Dragonfly Healing Room
- Apr 18, 2022
- 1 min
Brain Health
Global rates of dementia are currently projected to triple by 2050, this is a disease that sadly I have experienced personally within my...
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Dragonfly Healing Room
- Mar 31, 2022
- 2 min
Emotions and Reactions - How They Impact You
One of my very favourite books is 'The Boy, the Mole, the Fox and the Horse' by Charlie Mackesy. I was flicking through this recently...
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Dragonfly Healing Room
- Mar 18, 2022
- 1 min
Calories - They're Not All Equal!
Every mouthful you consume you have made an active decision to support and nourish your system or to cause it a challenge. Some of these...
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Dragonfly Healing Room
- Mar 11, 2022
- 1 min
Online Book Available!
So excited to share that online booking for Kinesiology sessions is now live! The Dragonfly Healing Room is constantly evolving and as...
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Dragonfly Healing Room
- Mar 4, 2022
- 1 min
Being Kind To Yourself
These are phrases I hear often in the Dragonfly Healing Room....it stems from "being hard on yourself". Instead of: "I should've known...
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Dragonfly Healing Room
- Mar 1, 2022
- 1 min
Breathe
Today is a 'big' day for some of you in finding out about school places. When we feel overwhelmed there can be the tendency to shallow...
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Dragonfly Healing Room
- Feb 26, 2022
- 1 min
Hormone Disruptive Foods
There are certain foods that can trigger inflammation and hormonal imbalances, the above are just a few: Sugar, Flour, Dairy, Gluten,...
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Dragonfly Healing Room
- Jan 14, 2022
- 1 min
Dehydration and Disease
Our blood is made up of 90% water. We need water to convert food into energy, lubricate joints, cushion bones, regulate body temperature...
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Dragonfly Healing Room
- Jan 13, 2022
- 1 min
Welcome Back
It has been an AMAZING few days being back in the Dragonfly Healing Room...It is a true privilege to walk with you all on your wellness...
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Dragonfly Healing Room
- Dec 19, 2021
- 1 min
Kinesiology Keep Calm Guide
Areas I check when looking at the symptoms and root causes of Migraines....the fact is that the root cause of the migraines experienced...
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Dragonfly Healing Room
- Dec 10, 2021
- 1 min
Migraines
Areas I check when looking at the symptoms and root causes of Migraines....the fact is that the root cause of the migraines experienced...
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Dragonfly Healing Room
- Dec 3, 2021
- 1 min
Causes of Inflammation
Inflammation....if you've ever sprained your ankle, bruised, had a sore throat then your body will have inflamed to support you and...
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Dragonfly Healing Room
- Nov 19, 2021
- 2 min
Apple Cider Vinegar Benefits
Skin Health, Weight Loss Support, Blood Sugar Regulation, Acid Reflux support....Apple Cider Vinegar benefits have been known for...
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