Lemon Water - yup literally combination of water and lemon juice...
Aids in Digestion - Because lemon juice’s atomic structure is similar to the digestive juices found in the stomach, it tricks the liver into producing bile, which helps keep food moving through your body and gastrointestinal tract smoothly.
Glowing Skin - The antioxidants found in vitamin C do double duty in lemon water and provide a whole host of cold lemon water benefits for skin. They fight free radical damage, keeping your skin looking fresh and helping slow down the aging process.
High in Vitamin A & C - Lemons are jam-packed with vitamin C, and adding lemon water to your daily routine is one of the best ways to take advantage of the many immune-boosting benefits of lemon water.
Balances your pH - Even though lemon juice naturally has a low pH and is considered acidic before consumed, it's actually alkalizing after consumption.
According to Traditional Chinese Medicine, lemon water benefits digestion and stomach health. It’s also said to have cooling properties and can help boost the functions of the liver and gallbladder.