Self Sabotage...what is it and why do we do it?

As we work towards our goals and intentions, it is extremely common that we might find that we 'sabotage' ourselves.

For example - we decide to change our diet and are doing brilliantly well but then have a big binge on junk food...

Why does it happen? What can we do about it? Here Sue from the Dragonfly Healing Room explains how Kinesiology can help.