Fibromyalgia is a named condition which causes symptoms such as: pain all over the body, disrupted sleep, fatigue, mind set and emotional ill health.
What is causing fibromyalgia symptoms? There is always a reason for symptoms. They are the body’s only way of letting us know that things are not right within us.
With Fibromyalgia it is simply a range of symptoms arising from the root cause of high inflammation (mainly from diet) that can no longer be managed by the body.
• Processed Sugar – is the highest inflammatory substance. Sugar plays the biggest part in raising inflammation within the body.
• Processed sugar is ‘sold’ to us as an energy giver, which it is, although VERY short lived and then we pay a BIG price when our bodies are forced to manage the influx.
• Wheat – (not always ALL gluten).Is now sadly a highly inflammatory food. Refined wheat products have a high G.I, which means they can cause your blood sugar levels to spike and cause inflammation.
Kinesiology can support with making diet changes: Sufferers of Fibromyalgia are often reluctant to cut these foods out 100% which may sound surprising as they have so much pain. However, using Kineisiology we can also help with sabotage, change and new positive ways forward to get away from pain.
Fibromyalgia and the stress factor: As we become emotionally stressed, worried, upset or feel pressured our bodies can also be effected in negative ways. Our immune system instantly lowers, our digestion slows down and inflammation increases. Within Kinesiology we use emotional stress release techniques and remedies to help this part of the problem.
Kinesiology as part of your wellness journey From a Kinesiological point of view Fibromyalgia is a group of incredibly unpleasant debilitating symptoms that can be supported to help you feel well.