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  • Writer's pictureDragonfly Healing Room

Friday Fast Fix Kinesiology Tip - It's All About You

'What if......(insert appropriate sentence here)'

What are the things that hold you back? What are the thoughts, emotions, feelings that make you think, 'what if'?


When we have confidence in our thought process, when we have belief in our decisions, when we feel excited, knowledgeable about our destination then we can achieve our desires and thoughts.

How to begin? First you have to fix your 'own oxygen' mask first. This means giving your body all the support it needs, giving you the energy and logical thought processes towards attaining your 'what if....'


Start with the most simple support - water. Ensuring you are hydrated gives your body the nourishment it needs to allow all your organs to function properly. When your body is hydrated your brain is clearer and your digestion works better.


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