Friday Fast Fix Kinesiology Tip - Heartburn and Digestion

Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse after eating, in the evening, or when lying down or bending over. It is a condition where some of the stomach contents travel back into the esophagus, it creates a burning pain in the lower chest.

To help relieve the symptoms of heartburn and support the esophagus copy the technique of holding the fontanelle on your head in conjunction with rubbing up and down the breast bone.

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