Friday Fast Fix Kinesiology Tip - Calming Menopause Hot Flush / Hot Flash

Menopause, like menstruation, is an inevitable part of adult female life - we all go through it at one stage or other. While some sail through it, some will be plagued with hot flushes, mood swings and other such hormonal delights.

Today’s Friday Fast Fix Kinesiology Tip is about the symptom hot flush / hot flash and two quick and easy techniques to use to help control your temperature should a hot flush start.

Your journey is just as unique as your body. If you feel you need support please visit www.dragonflyhealingroom.co.uk where we can work together to help your system overcome the challenges of menopause.

#menopause#hotflush#hotflash#pms#hormones#help#support#fastfix#health#happiness#challenged#kinesiology#perimenopause#menopauserelief#womenshealth#menopausesymptoms#over#women#menopausehealth#nightsweats#menopausesupport#hormonehealth#menopausal#womenover#estrogen#hormonebalance#menopauseweightloss#moodswings#health#menopausematters#hormoneimbalance#midlifewomen#selfcare#menopauseproblems